How to study programmes i own record on sky plus?

i have a sky plus box and enjoy no instructions eariler i was fiddling just about with it and be able to panorama the progrmmes i recorded however i cant for the existence of me remember how imanaged to get the menu up if anyone could explain to me step by step how to win up what you have record it wuld be appreciated thanks :)


Answers:    Press TV Guide, after green button, Planner. You'll see then at hand

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